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Wednesday, March 3, 2010

Low Carb Flax Bread!

This was another low glycemic Index inspired,healthy bread I wanted to try for breakfast or a snack. It only has 5 ingredients and is super easy to make....be warned...it has a very strong flax flavor and is best with some agave or honey warmed up...Mmm good!

Knowing this is filled w/ lots of Omega 3 and fiber and protein makes it even better!

2 Cups Flax seed meal
1 T baking powder
1 tsp salt
1-2 T honey (depending how sweet you want it)
2 whole eggs/5 egg whites
1/2 C water
1/3 C Olive Oil

pre-heat oven on 350prepare a 10 X 15 baking sheet with sides w/ Pam spray and wipe off excess
mix dry ingredients
mix wet ingredients
mix wet and dry ingredients together
spread onto baking sheet, let sit for a few minutes

bake for 20 minutes,cool cut into any size you want...drizzle w/ Agave or honey or a berry flavored syrup and Enjoy!

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